Recovering from the effects of drug and alcohol abuse is a process and a lifelong journey. It goes beyond the act of eliminating substances of misuse from your system to building a strong foundation for a healthier way of life and the positive behaviors that go along with it. You already know that drug and…
Sleep disorders are conditions that affect your normal sleeping patterns, leading to difficulties falling asleep as well as a reduced amount of sleep overall. These disorders can result from medical issues, health problems, environmental issues and alcohol withdrawal. It’s essential to get adequate high-quality sleep to enjoy a healthy lifestyle. Sufficient sleep has many benefits…
For many people, getting sober is a complex process due to outside stressors and influences. One of the biggest influences — and sometimes stressors — for someone wanting to get sober is the fact that they have a partner or spouse that continues to use alcohol. The partner who continues to drink or use can…
Have you ever wondered why some people become more agreeable while others more aggressive when intoxicated? According to research, different people exhibit different personality traits when drunk. Read on to discover the four types of drunk personalities and what they could mean for you or your loved ones. Types of Drunk Personalities One study supports…
We’ve all experienced those times when a friend divulges too much information after one too many drinks, or perhaps you overshare. Even one glass of wine, beer or another alcoholic beverage might lead some to talk more than usual. But are the words coming out necessarily the truth? Science sheds light on why some people…
As humans, we tend to surround ourselves with people who share common interests, ideas and hobbies. We’re hard-wired for seeking similarities in others — it makes us feel heard, comfortable and safe. It goes without saying, then, that if you used to be — or currently are — a big drinker, then your friends are too. …
If you’re like many people who saw comments related to a 2015 study published all over Facebook, you’re probably familiar with the four “types of drunks.” In this study, evidence was found to support the emergence of different personality types in individuals under the influence. From the study, one group was described as the “Ernest…
When you walked down the aisle and recited your vows, you swore to stick with your partner through sickness, health, sadness and happiness. But you never imagined how hard it would be to live with an addicted spouse. When your partner is addicted to alcohol or drugs, you may feel helpless, scared and even angry.…
Recovery from addiction is different for every person. No two journeys will ever be the same. Everyone recovers at their own pace, but there’s one thing all recovering addicts have in common: their desire to start a life of sobriety. Having the right resources and support to prevent the chances of relapse is vital for…
If you have quit drinking alcohol but still struggle with the same behavior patterns as during addiction, you’re not alone. Recovery is a process. HBO’s Addiction Project postulates that addicts only fully recover after four to five years of support after the initial sobriety period. For some addicts, especially those who opt out of follow-up treatment after becoming sober,…