Trying to understand friends who have obsessive-compulsive disorder (OCD) can be frustrating and confusing. This anxiety condition causes your loved one to struggle with obsessions, or recurring, distressing thoughts. You then witness your friend go through the motions of compulsive actions to ease their uncontrollable anxiety. If you’re not sure how to deal with someone…
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As a parent, you do everything in your power to protect and care for your child. When OCD turns your child’s life upside down, it’s heartbreaking to witness this condition’s effect on their mind and emotions. How do you defend them from an attacker that comes from within? As you learn more about obsessive-compulsive disorder,…
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Around this time of year, avoiding alcohol can be tricky. Still, there are countless ways to enjoy this time with your loved ones while staying sober. We’ve put together a list of family-friendly and sober holiday activities. 1. Play in the Snow If you live somewhere with snowy weather, bundle up and get outside to…
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Millions of people struggle with obsessive-compulsive disorder. This anxiety disorder is difficult to manage and often debilitating. When it’s your mother or father with OCD, you may have found yourself accommodating your parent’s unusual behaviors from a young age. You may not have even realized until you were an adult that your parent struggled with…
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No matter how old you are, spotting the signs of depression and anxiety in your father can be worrying. You’re probably used to your dad being a strong and supportive figure. Stepping into a role where your dad might need your help can be challenging for both of you. Fortunately, there are plenty of resources…
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“My mom is depressed — how can I help?” It’s a question that no child should have to ask. However, children of all ages face the reality of helping a depressed mother navigate their mental wellness. Just remember — you are not alone in this experience. There are certain things you can do to help your…
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Where is the line between experimenting with drugs and drug misuse? There is no healthy way to experiment with drugs. These substances can impact your health and lead to a serious substance use disorder. While many view experimental drug use in a casual way, the effects on a person’s life and health should not be…
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Recovery isn’t as simple as removing a substance from your life. To be successful, treatment must have a more holistic approach. The foods you eat play a powerful role in how you think, act and feel. Good nutrition fuels your body and can assist your recovery. Amino acids are the unsung heroes of addiction recovery. These simple…
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For many, Thanksgiving eve is a time of preparation and expectation for a joyous holiday. For others, the Wednesday before Thanksgiving is a night when heavy drinking is highlighted and even encouraged. Blackout Wednesday earned its name from the “blacking out” many people experience due to excessive drunkenness. In the suburbs of Chicago in particular,…
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Alcohol is the most regularly used addictive substance in America. It’s also easy to fall victim to alcohol use. The most shocking aspect of this socially accepted and widespread substance is that it’s also the most dangerous to quit. Alcohol is one of only a few drugs with withdrawal symptoms so severe that they can…
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