Read more about current alcohol and drug addiction news and resources from Gateway Foundation.
Keeping drug and alcohol cravings under control while you’re in recovery can feel like a daunting or even impossible feat. Even with the strongest motivation to remain sober, a combination of willpower and determination likely won’t be enough to avoid a relapse in the early stages of recovery. Instead, building a strong foundation of guidance…
When addiction recovery gets tough — and there are times when it will — you may find yourself wondering, is living sober worth it? We’re here to tell you that the road to recovery is worth every grueling mile. It may feel like there’s no end in sight, but while addiction is in many ways…
Being a parent is not easy. Being a parent of a child who struggles with addiction is harder still. Deciding how best to care for them and navigate a treatment plan can feel like a complicated journey. Know that you’re not alone — many resources are available to help you understand your child’s addiction and…
Recovery from a life of addiction is a journey. As the road twists and turns, some moments will feel like a pleasant stroll while others will feel like a perilous voyage. In treatment, you will learn to incorporate practices that help you as obstacles arise. Gratitude is one key that you can use to unlock…
As a dad, you want your children to always look at you as their hero. However, if you’re struggling with substance use, the effects of your addiction are bound to impact or even devastate your family. Even if you believe you’re hiding the signs and your family doesn’t know, you’re probably mistaken. Over time, drugs and alcohol…
The human brain is an incredible and complex organ. Each of its many parts is interconnected to regulate everything you do. From breathing to eating to creating beautiful works of art, it coordinates every human activity. It also enables you to interpret, respond and feel. Basically, your brain makes you, you. Much like introducing a…
Chemical dependency can creep up on you. For example, you may have had a great reason to start reaching for alcohol or benzos. However, it eventually turns on you. Case in point is the relationship between mental health and substance abuse. Because ultimately, the drugs hook you, there’s help in the form of dual diagnosis…
Are you asking yourself, “how to help my girlfriend with depression?” When you care about someone, you don’t want to see them down and depressed. However, you might not know what to do when your girlfriend is having more than the occasional bad day. These suggestions can help both you and her so that her…
In spite of what countless Facebook memes claim, there are adverse side effects of marijuana abuse. The drug isn’t as harmless as many people believe. Most importantly, it can create a use disorder that’s on par with other chemical dependencies. Here’s what you need to know. Health Risks Accompany Marijuana Use Smoking is dangerous to…
Let’s face it, change is hard for most people—this reality can be observed each year in the weeks before and after January 1st, as countless numbers of people either forgo making a New Year’s resolution or give up on their goals shortly afterward. For someone struggling with a substance use disorder or other form of addiction, the…