Everyone faces periods of uncertainty or unease in their life. Often, this can awaken feelings of anxiety. For most people, this natural stress response is temporary and will dissipate on its own. However, if you live with an anxiety disorder, these feelings can be strong enough to interfere with your personal or professional life. Being…
Most people recognize that depression is more than sporadic feelings of sadness or grief. Depression is a disorder that can be challenging to diagnose and treat because the symptoms often involve hopelessness, preventing sufferers from seeking the treatment they need and deserve. While only a psychiatrist can prescribe medication for patients diagnosed with a depressive disorder,…
October is Depression Awareness Month, meaning that behavioral advocates bring specific attention to depression, a mental health condition that impacts millions of people in the U.S. alone. Reducing the stigma surrounding depression is especially crucial, as it decreases the likelihood that someone with depression will turn to an unhealthy coping mechanism, such as substance use. The Importance…
September is National Suicide Prevention Awareness Month, which draws attention to the 10th leading cause of death in the U.S. for all ages. Suicide frequently stems from major depression and other mood disorders, meaning suicides can be prevented with the proper treatment. What Is National Suicide Awareness Month? September creates an open conversation about different…
Public discussions around topics of race, racism and discrimination have brought to light a decades-old narrative that continues to affect Asian Americans — the model minority myth. This racist stereotype implies that Asian minorities in the United States are more adjusted, more hardworking, more academically gifted and better integrated than other minorities into American society.…
Because June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, it is important to acknowledge the link between PTSD and other issues it can lead to. PTSD is commonly associated with war, as many returning veterans are diagnosed with the disorder, but people of all ages can have PTSD from different events. Anyone who has undergone trauma…
June is Men’s Health Month, highlighting the different precautions men can take to prioritize their health and prevent future issues. Throughout the month, there are different ways men can look after their health through screenings, outreach activities and health fairs. The Importance of Men’s Health Month While Men’s Health Month brings awareness to men’s physical…
If you have been diagnosed with a mental health disorder, employment can be an essential part of your recovery. Meaningful work can positively impact your overall mental outlook, as it allows you to use your skills and talents while boosting your self-confidence. It can also add some much-needed structure to your schedule. Unfortunately, having a…
April is Stress Awareness Month, which is a great time to reflect on the stressful situations we often experience every day and how we handle them. Developing a routine to handle stress can prevent unhealthy habits, such as self-medicating with drugs or alcohol. The Importance of Stress Awareness Month Because everyone undergoes stress in some way,…
As with all people groups, African Americans can experience substance use disorders and can receive treatment to help overcome addiction. However, there are some cultural factors we should understand that lead to differences in substance use disorder between racial groups. Finally, we should celebrate the dedicated professionals who are making great strides in furthering research and…
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