At Gateway Chicago River North, we offer a wide range of evidence-based therapies, including mindfulness-based approaches. This method enables people in recovery to reframe their thoughts about addiction in combination with medical and behavioral services. Find out how we implement mindfulness into addiction recovery in Chicago, IL.
The practice of mindfulness-based sobriety involves using mindfulness techniques for addiction recovery. Mindfulness is the practice of focusing on the current moment instead of past or future worries. By centering thoughts on present ideas and feelings, clients can manage cravings and impulsive behaviors more effectively.
Clients at Gateway Chicago River North can take part in mindfulness-based sobriety as part of their personalized treatment plans. Our mindfulness therapies focus on:
Gateway Chicago River North offers evidence-based outpatient addiction treatment to clients dealing with a variety of substance use disorders. Find out more about mindfulness-based sobriety and our other services by contacting our staff online or calling us at 312-663-8853.