If you have suffered from overwhelming worry, fear, and uncertainty because of an anxiety disorder, you are not alone. According to the National Institutes of Health, each year one in five adults suffer from anxiety. While most people worry from time to time, if you suffer from anxiety, those feelings might interfere with daily life. And the effects are not just mental and emotional. They can also become physical, increasing the risk of heart disease, depression, diabetes, and substance abuse. When anxiety begins to affect you in these ways, you need the help an anxiety treatment program provides.
Anxiety can be a crippling condition, and it is often an underlying cause of drug addiction. At Gateway Foundation, we believe addiction and its underlying conditions must be treated at the same time. For this reason, our anxiety treatment center offers evidence-based services to help you overcome addiction and to cope with anxiety.
Signs You Are Suffering from an Anxiety Disorder
If your feelings of worry and fear are intense and you experience these for six months or more, you might have developed an anxiety disorder. This might have also begun impacting you at work, at school, or in social situations. For some, the worry and concern develop into panic attacks, where they experience sweating, heart palpitations, and even shaking. Certain signs can help you identify if you are suffering from anxiety. In our anxiety treatment program Illinois, you learn to recognize the signs and how to work with this condition. These include:
- Difficulty sleeping
- Restless feelings
- Constant fatigue
- Uncontrollable worry
- Difficulty concentrating
- Muscle tension
Trying to ease these feelings, however, might have led you to substance abuse. While at first, the drugs might have helped you feel better, over time you might have begun to crave the drug and need higher dosages. And to make matters worse, your anxiety, which you had initially sought to treat, might have only gotten worse. At our anxiety treatment program, you learn how to identify and deal with the triggers that cause your anxiety. At the same time, you also undergo treatment for the addiction itself.
While anxiety is a common mental health issue for many people, it is successfully treated with a combination of therapy and medication. Cognitive Behavioral Therapy, for example, is one of the treatments used at our anxiety treatment center. With this therapy, you learn other ways to think, react and behave in anxiety-causing situations. You also learn social skills that can help you improve your social interactions and decrease your anxiety. Our therapists deliver this type of therapy in both individual and group sessions, where you also learn from others in a similar situation.
At Gateway Foundation’s anxiety treatment program, your mental, emotional, and physical health is our primary concern. For this reason, we also offer Dual Diagnosis Treatment to address any co-occurring mental health disorders you might be experiencing at the same time you seek help for your addiction. The goal of this treatment is to get to the cause of your addictions and to prevent the risk of relapse that is often higher when there is a mental health disorder. At our mental health treatment centers Illinois, you find support and build up your strength to face the stress of daily life.
Treatment Offered with Our Anxiety Treatment Program
Our anxiety treatment program provides a full range of therapies that form the basis for our holistic treatment of your condition. These therapies have been proven to help our patients overcome addiction and to learn to cope with any mental health conditions such as anxiety so that they can begin and continue on their recovery journey. Our therapies can help you grow strong and healthy while learning the skills that will facilitate success after treatment.
The services offered in our anxiety treatment center include:
- Medication-Assisted Treatment
- Dialectical Behavioral Therapy
- Mindfulness-Based Sobriety
- Acceptance and Commitment Therapy
- Motivational Interviewing
- 12-Step Facilitation
While it can feel like worry completely controls you, there is treatment available to help you combat the effects of anxiety. Call Gateway Foundation today at 877.505.4673 and get help from our anxiety treatment program so you can live your best life.