Gateway What Is Dialectical Behavior Therapy (DBT)

What Is Dialectical Behavior Therapy (DBT)

What is Dialectical Behavior Therapy (DBT)? Dialectical Behavior Therapy (DBT) was originated in response to a need for improved treatment of individuals with borderline personality disorder. However, the application of DBT has since expanded to treating people with a variety of mental health or substance use disorders. DBT was modified from Cognitive Behavioral Therapy (CBT) to place emphasis on…

Gateway What Is Cognitive Behavioral Therapy (CBT)

What is Cognitive Behavioral Therapy (CBT)

What is Cognitive Behavioral Therapy (CBT)? The concept of “I think therefore I am” illustrates the importance of thought as an essential component of our very existence. What is cognitive behavioral therapy? Cognitive Behavioral Therapy (CBT) is an evidence-based practice that focuses on how thoughts, beliefs, and attitudes affect feelings and behavior. In other words, how…

Gateway Mindfulness Based Sobriety

Mindfulness Based Sobriety

What is Mindfulness Based Sobriety (MBS)? Mindfulness Based Sobriety provides a safety net for recovery. Mindfulness Based Sobriety (MBS) is an integration of mindfulness, Acceptance and Commitment Therapy, and clinical psychologist Alan Marlatt’s research on relapse prevention. What are the Benefits of Mindfulness Based Sobriety? Patients often have the impression that experiencing triggers to relapse is somehow a…

Gateway Dual Diagnosis Treatment

Dual Diagnosis Treatment

People who experience both mental health and substance use disorders don’t need treatment for one disorder and then the other. Instead, they need treatment for both disorders at the same time. For this reason, Gateway offers dual diagnosis treatment in a truly integrated manner. We use an interdisciplinary, team-based approach that includes doctors, psychologists, and licensed clinical…