It’s harder to battle one’s hidden demons during crisis or stress. As more people get vaccinated, individuals have a general sense of hope that they may soon see the pandemic’s end. Yet, time in quarantine and lockdown has deeply impacted the most vulnerable people in society — particularly those battling substance addiction. COVID-19 quarantines have…
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Loneliness is a word that carries a lot of meaning and power. Humans are social creatures, and relationships play a huge role in our physical, mental and emotional well-being. For those in recovery, loneliness can be dangerous. A lack of friendships and close connections can lead to relapse. By learning to combat loneliness, you can…
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If you feel restless, nervous or panicky, you could be struggling with anxiety. While there are many causes of anxiety — some completely normal — these feelings of intense worry or fear can be a side effect of the medications you’re taking. One such medication could be steroids. While some steroids, like prednisone, are prescribed…
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There exists a dangerous stereotype that permeates the high school and young adult experience. From an early age, young people are conditioned to drink without even thinking about it. They witness adults at dinner parties, social gatherings, sporting events and celebrations enjoying a drink or two — or four. TV and movie screens light up…
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When it comes to committing to treatment for drugs or alcohol, the first obstacle you have to overcome is yourself. If your life is in shambles, your closest relationships are begging you to consider help or you feel like everything you cherish is slipping through your fingers, addiction treatment offers you a way out. It’s…
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If you are battling a substance use disorder and you’ve chosen to get healthy, this difficult and brave accomplishment should be celebrated. Yet, many people find once they stop using drugs, they feel bored, uninspired or downright unhappy. This is a difficult experience, and you may even be second-guessing your sobriety. However, a period of…
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Life is full of wonderful moments worth celebrating. From engagements and anniversaries to promotions and birthday parties, these events offer a bright spot in our calendars. Most people mark these occasions by popping the bubbly or pouring the wine. However, there are plenty of alcohol-free ways to celebrate life’s momentous events. 10 Alcohol-Free Ways to…
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Substance addiction can transform the person you know and trust into a stranger who will do almost anything to get high. Theft is a heartbreaking but all too common side effect of substance misuse, stemming from a need to get money to buy more drugs. If you’ve discovered someone you care for is stealing to…
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Public discussions around topics of race, racism and discrimination have brought to light a decades-old narrative that continues to affect Asian Americans — the model minority myth. This racist stereotype implies that Asian minorities in the United States are more adjusted, more hardworking, more academically gifted and better integrated than other minorities into American society.…
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In conversations about the dangers of addiction, two confusing terms are sometimes thrown around — “hard drugs” and “soft drugs.” These arbitrary categories have no clear criteria or definition, and they also have no scientific basis. Most people will say that hard drugs should be avoided like the plague. Some mistakenly think that soft drugs…
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