Everyone deserves a break, even those recovering from addiction. As you unwind and relax, it’s important to hold on to all the progress you’ve made during your recovery journey. Depending on where you go, you may be faced with temptation and old triggers that could lead to a relapse. Safeguarding your sobriety is of paramount…
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Addiction has long been seen as a moral failing or weakness. Today, however, research shows that substance use is housed in the brain. Some people are genetically predisposed and thus more at risk of addiction. Others, after long-term use, rewire their brain to become dependent on drugs or alcohol. Most treatment programs focus on ridding…
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Myth: Boundaries are walls we place around ourselves to keep others away. They’re a way to self-isolate, and they’re not necessary for everyday life. In recovery, boundaries are protection and key to success. Even those who don’t have a history with addiction need boundaries in relationships. Addiction to drugs or alcohol takes its toll on relationships,…
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Recovery from a life of addiction is a journey. As the road twists and turns, some moments will feel like a pleasant stroll while others will feel like a perilous voyage. In treatment, you will learn to incorporate practices that help you as obstacles arise. Gratitude is one key that you can use to unlock…
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Addiction can be a difficult topic to discuss with your children. Even though this issue can have a serious impact on their lives, many parents are unsure when and if they should bring up this topic. Whether you or someone close to your family struggles with addiction or you want to minimize your child’s risk…
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As a dad, you want your children to always look at you as their hero. However, if you’re struggling with substance use, the effects of your addiction are bound to impact or even devastate your family. Even if you believe you’re hiding the signs and your family doesn’t know, you’re probably mistaken. Over time, drugs and alcohol…
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There’s nothing like the bond between a mother and her child. But when a mother is held captive by addiction, this disease attempts to make drugs or alcohol the most important thing in her life, until she becomes blind to everything else. If you have found yourself in the depths of drug or alcohol addiction,…
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When you have an addiction to drugs or alcohol, it seems like nothing remains untouched by this disease. While personal ramifications affect your physical health and emotional wellbeing, you aren’t the only one impacted by your addiction. Those you’re closest to are also hurt by how drugs or alcohol influence your decisions and behavior. As…
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The human brain is an incredible and complex organ. Each of its many parts is interconnected to regulate everything you do. From breathing to eating to creating beautiful works of art, it coordinates every human activity. It also enables you to interpret, respond and feel. Basically, your brain makes you, you. Much like introducing a…
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Alcoholism doesn’t just affect the one with the substance abuse disorder. Its far-reaching effects impact those around them, especially children of alcoholic parents. Alcoholism is a pervasive disease that has touched 45% of people living in the U.S. in some way. Of the 76 million people exposed to alcoholism, nearly 30 million of them are children. Growing…
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