We all know recovering from any addiction is a process that involves many steps. Recovery doesn’t just happen all at once — it takes commitment, resilience and a willingness to do whatever it takes. When temptation strikes, your efforts to stay committed to recovery can be derailed. That’s why avoiding temptation is one of the…
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People who identify as gay, lesbian, bisexual, transgender or questioning (LGBTQ) suffer from higher rates of social discrimination and stigmatization. Due to the elevated stress levels associated with the constant rejection, abuse and social isolation, members of the LBGTQ community also experience higher rates of substance abuse problems as compared to the general population. What…
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We all know weddings should be fun — not a reason for concern. However, when you’ve just started on the road to recovery, or you’ve been taking steps to stay sober for a while, a wedding may be just the thing to derail your hard work and effort. Whether it’s at the open bar, after-party,…
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When you’ve made up your mind to seek treatment for addiction, it can be hard to know where to start. Many people turn to the written word in times of distress. Spiritual books, lists and inspirational quotes are all forms of reading material that can help motivate you to overcome an addiction. Why Quotes? Often,…
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E-cigarette use has become popular in the past couple of years, especially for teens. According to a survey from the National Institute of Drug Abuse, 37% of high school seniors tried vaping in 2018, compared to 28% in 2017. However, vaping poses many threats to a person’s physical, emotional and mental well-being. Many teens who…
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Starting a new relationship can be exhilarating. But if you or someone you know is considering beginning a new relationship after recovery, there’s reason to reconsider. The emotional highs of a romantic relationship can mimic how your brain feels on drugs or alcohol. If you’re in recovery from an addiction, give yourself time. When challenges…
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We know how hard recovery can be after years of alcohol consumption and abuse. Sometimes, all you need to get started on the road to recovery are simple reminders of why stopping alcohol use is beneficial for your overall well-being. Here are five ways stopping alcohol use can improve your life. 1. Save Time One…
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Many alcoholics do not realize the impact their addiction has on the people around them. Through secondhand drinking, alcohol addiction affects friends, spouses and children, causing family problems and damaging relationships. Secondhand drinking refers to how a person’s alcohol abuse and behavior negatively impact other people. In the United States, about one in five adults…
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Being the parent of a child suffering from addiction is hard, and it can be a challenge to keep them on the road to recovery. Here are five actions you can take to keep your child on track. 1. Express Words of Encouragement Remember that addiction is a disease, not a moral failing. Blaming your…
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Join fellow alum for a recovery speaker meeting and a horror movie trivia contest. RSVP to Brandon: 309-346-7799
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