About 26 percent of Americans 18 and older have engaged in binge drinking in the past month. Alcohol blackouts are poorly understood by most people because they don’t recognize the risks they or their friends face when they get blackout drunk. In this guide, we’ll explain the basics of alcoholic blackouts, what symptoms to look out for and what…
Sleep is more than just good for you — it’s essential. Your physical, mental and emotional health all depend upon you catching your z’s. Yet, with our busy schedules, high-stress jobs and frantic lifestyles, sleep eludes many of us. In fact, over 50 million people in the U.S. alone struggle with sleep problems. Sometimes doctors…
Education efforts on substance abuse tend to leave out one important class of drugs: hallucinogens. Although humanity has used them for various purposes for thousands of years, the average person understands them poorly, and research is still revealing new and surprising information about them. What do hallucinogens do, and how dangerous are they? This guide…
“Mommy juice,” wine mom memes, and products with mantras such as “mommy fuel” have stormed the media over the last decade. Glimpsing these messages on billboards, in stores, and on the internet, it can become almost second nature to accept the normalization of alcoholism among mothers — but at what cost? For others, wine mom…
Achieving and sustaining sobriety are the ultimate goals for anyone who starts an addiction treatment program. The choice to seek treatment for alcohol misuse changes a life for the better, but many people aren’t sure what to expect when getting sober, even with some research. The first days of sobriety are full of challenges and opportunities to…
The early days and weeks of your recovery from addiction can feel like a tight rope walk — one false step, and you’ll fall hard. So, how can you enjoy a full and active social life when sobriety is all you can think about? The trick to navigating early recovery from addiction is to figure…
Many people who struggle with addictions to drugs or alcohol are also diagnosed with mental health disorders — and vice versa. While mental illness and addiction are two very different diagnoses, they can impact the same person simultaneously. This is called co-occurring disorders or comorbidity. Because substance abuse and mental health have such a strong…
Gone are the days when addiction was considered a moral failing or a lack of self-discipline on the part of the individual. Today, comprehensive research studies show that an addiction to drugs or alcohol is both a complex brain disorder and a mental illness. Substance use disorders lead to hundreds of billions of dollars of addiction-related healthcare every…
What Are Barbiturates? Barbiturates are central nervous symptom depressants used as a treatment for sleep-related disorders, anxiety and seizure disorders. These drugs were commonly used in the 1960s and 1970s but were superseded by benzodiazepines, which is a safer option, due to increased cases of overdose and dependency issues. Barbiturates are harmless when taken in…
If you are in recovery, having a pet may not seem like a priority. However, pets in recovery can be an important source of comfort and support. In fact, pets can help you in several ways: Companionship in Recovery Recovery does not have to be lonely. If you are still working on strengthening human relationships…
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