Read more about current alcohol and drug addiction news and resources from Gateway.

why self-care isn't selfish

Why Self-Care Isn’t Selfish

If you’ve received professional addiction treatment, you probably learned that self-care during your recovery journey is not selfish. In fact, caring for your needs is one of the keys to relapse prevention. During recovery, it’s easy to become overwhelmed. You are cleansing your body, learning how to cope with stress and individual triggers, mending broken…

Addiction Recovery for Fathers

Addiction Recovery for Fathers

As a dad, you want your children to always look at you as their hero. However, if you’re struggling with substance use, the effects of your addiction are bound to impact or even devastate your family. Even if you believe you’re hiding the signs and your family doesn’t know, you’re probably mistaken. Over time, drugs and alcohol…