Gateway Foundation Mindfulness Based Sobriety

Mindfulness Based Sobriety

What is Mindfulness Based Sobriety (MBS)? Mindfulness Based Sobriety provides a safety net for recovery. Mindfulness Based Sobriety (MBS) is an integration of mindfulness, Acceptance and Commitment Therapy, and clinical psychologist Alan Marlatt’s research on relapse prevention. What are the Benefits of Mindfulness Based Sobriety? Patients often have the impression that experiencing triggers to relapse is somehow a…

Wellness Wednesday: Gateway Foundation Swansea Adds Free Acupuncture Service, acupuncture swansea

Free Acupuncture at Swansea

Gateway Foundation Swansea is now officially offering acupuncture every Tuesday evening as part of its regular addiction treatment programming. Dr. Eric Waltemate will provide free acupuncture to every patient who signs up. What is acupuncture? Acupuncture is a traditional Chinese medicine practice that has gained popularity in the United States over the past decade. Historians believe the practice originated in…