Controlling Cravings During Recovery

Controlling Cravings During Recovery

Keeping drug and alcohol cravings under control while you’re in recovery can feel like a daunting or even impossible feat. Even with the strongest motivation to remain sober, a combination of willpower and determination likely won’t be enough to avoid a relapse in the early stages of recovery. Instead, building a strong foundation of guidance…

Setting Boundaries: A Key Part of Recovery

Setting Boundaries: A Key Part of Recovery

Myth: Boundaries are walls we place around ourselves to keep others away. In fact, boundaries are protection and a key part of a healthy and successful recovery. Addiction to drugs or alcohol takes its toll on relationships, especially with those you love most. Whether you or a loved one is seeking addiction treatment, setting clear…